The POUR Methodology

POUR is a scripture-based methodology designed to help front liners pour in ministry and remain full. It accounts for the practical and repeatable steps we can take to avoid burnout. The POUR Methodology is meant to inspire personal accountability in our walk with Christ to increase our capacity in ministry. POUR accounts for both practical and spiritual aspects of effectively serving on the front lines. 

Now, more than ever, it is important that we do the work to continuously refill our cups so we can set a Holy standard and avoid burnout.

PREPARED

We can’t show up unprepared spiritually or physically (2 Timothy 4:2)

OBEDIENT

We must move when and how God says move (Deuteronomy 30:15-16)

UNBROKEN

We cannot pour from or refill a broken cistern (Jeremiah 2:13)

RESTED

We must find time to rest and spend solitary time with God (Mark 6:30-32)